Are you struggling with relationship issues or a life transition? Feeling anxious or depressed? I offer therapy in a safe, warm, non-judgemental environment. There are so many influences in this world that shape the way we think about ourselves and others. Sometimes our thinking has become so negative that it is hard to see our situation as hopeful or positive. I see therapy as a collaborative effort between the therapist and the client. No matter what you are struggling with, I can help you make a fresh start and renew your thinking, and make positive changes!
I enjoy working with both couples and individuals and have been trained in many therapy modalities. I am trained in Level 1 EMDR, Level 1 and 2 Gottman Couples Therapy, & DBT Methods. I have also attended Non-Suicidal Self Injury, Parenting, Trauma, Mindfulness, Anxiety and Mood Disorder seminars, and am equipped to help you in these areas and others.
American Counseling Association
Maryland Counseling Association
Licensed Clinical Professional Counselors of Maryland
National Board for Certified Counselors